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Mitochondria Stacking: Red Light Chlorophyll & Methylene Blue For Anti-Aging

Biohacking, Anti-Aging, Red Light Therapy
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Mitochondria Stacking: Red Light, Chlorophyll & Methylene Blue For Anti-Aging In this video, I share how I personally use mitochondrial stacking techniques - combining red light therapy, near-infrared light therapy, chlorophyll and methylene blue to support energy, mitochondrial activity and growth, anti-aging, and cellular repair. Thanks for watching! Don’t forget to subscribe and hit the notification bell to stay updated on the latest mitochondrial health and wellness tips.
Methylene Blue, Mitochondria, Mitochondrial Health, Cellular Health, Mitochondrial Function, Energy Metabolism, Mitochondrial Support, Mitochondrial Biogenesis, Mitochondrial Dysfunction, Mitochondrial Therapy, Mitochondrial Nutrition, Healthy Lifestyle, Chlorophyll, Longevity, Wellness, Functional Medicine, Holistic Health, Fitness, Self Care, Near Infrared Therapy, Infrared Therapy, Alternative Health, Methylene blue mitochondrial study, Red light cytochrome oxidase, Chlorophyll, Mitochondrial function, Stacking, Hooga, Hooga light, Red light therapy, Red light, Light therapy, Photobiomodulation, Subscribe for more mitochondrial health tips
🔬 Studies Showing Methylene Blue, Red Light & Chlorophyll Synergy Methylene Blue + Red Light Enhance Mitochondria
https://translationalneurodegeneration.bio...
Photodynamic & Direct Actions of Methylene Blue
https://www.sciencedirect.com/science/arti... Methylene Blue + Red Light Photodynamic Therapy
https://www.ncbi.nlm.nih.gov/pmc/articles/... Chlorophyll Enables Mitochondria to Capture Light
https://www.nature.com/articles/srep34320 Methylene Blue Improves Mitochondrial Respiration
https://pubmed.ncbi.nlm.nih.gov/28738167/ Red/NIR Light Activates Cytochrome c Oxidase
https://www.nature.com/articles/s41433-024... Want to learn more or connect?
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The Biofilm Breakthrough Red Light Methylene Blue Chlorophyll for Mitochondrial Health

The Biofilm Breakthrough: Red Light, Methylene Blue & Chlorophyll for Mitochondrial Health What if the root cause of your fatigue, brain fog, and chronic inflammation isn’t aging — but a slimy, sticky biofilm choking your cells and starving your mitochondria? This episode breaks it all down: 🧬 What biofilm (aka plaque) really is 💥 How it suffocates your mitochondria and blocks healing 🌿 Why chlorophyll and methylene blue — when stacked with red/NIR light — can help dissolve it, liberate your cells, and reboot your health at the root level. For one of my clients, it was like flipping a cellular powerhouse — the moment their energy turned back on, brain fog lifted, and their lingering long-haul COVID symptoms finally began to resolve. 👉 This episode focuses on one key area to bust biofilm, but for a fuller understanding of how to address the root drivers of imbalance and support healing at the cellular level, I teach a complete system called the Hamel Method.
🌐 Learn more at: www.backtohealthtoday.com
🎧 Want to learn about an important stack I use to activate mitochondria and bust biofilm? I break it down inside the episode. 🔗 Get your red/NIR panel at Hooga Health — use code LONGEVITY12 for 12% off.
📚 Key Research References • What is biofilm? https://doi.org/10.3201/eid0809.020063 •
Biofilm hides from immune system: https://doi.org/10.1038/nrmicro821 • Physiological complexity of biofilms: https://doi.org/10.1038/nrmicro1838 • Biofilm and persistent infections: https://doi.org/10.1126/science.284.5418.1318 •
Biofilm dispersal and immune response: https://doi.org/10.1038/s41598-017-17926-0 • Biofilm matrix composition: https://doi.org/10.1038/nrmicro2415 •
Role in chronic infections: https://pubmed.ncbi.nlm.nih.gov/23805745/ • Biofilm blocks mitochondria: https://doi.org/10.1016/j.jid.2017.03.007 •
Biofilm disrupts mitochondrial function: https://doi.org/10.1136/jclinpath-2017-204544 •
Chlorophyll breaks biofilm: https://doi.org/10.1038/s41598-019-43090-6 •
Chlorophyllin has anti-biofilm effects: https://doi.org/10.1016/j.micpath.2021.105057 •
Chlorophyll inhibits bacterial growth: https://doi.org/10.1111/j.1365-2672.2010.0... •
Methylene blue in photodynamic therapy: https://doi.org/10.1093/jac/dkf346 •
MB disrupts oral biofilms with light: https://doi.org/10.1128/AAC.50.4.1389-1394...
• MB kills pathogens when activated by light: https://doi.org/10.1016/j.jphotobiol.2019.... • MB + red light penetrates biofilm: https://doi.org/10.1016/j.jphotobiol.2020.... • Red/NIR light activates MB in tissues: https://doi.org/10.1089/photob.2020.4885
• Photobiomodulation reduces inflammation: https://doi.org/10.3934/biophy.2017.3.337 •
Chlorophyll improves gut microbiome: https://doi.org/10.3389/fmicb.2020.612202
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🔑 Search Keyword Bank: Red Light Therapy, Methylene Blue, Chlorophyll, Biofilm, Plaque, Mitochondrial Dysfunction, Mitochondrial Health, Chronic Infections, Persistent Infections, Bacterial Biofilms, Fungal Biofilms, Viral Biofilms, Chronic Wounds, Inflammation, Host Response, Energy Production, Electron Transport Chain, Cellular Respiration, Photodynamic Therapy, Photobiomodulation, Near Infrared Light, Antimicrobial Therapy, Mitochondrial Disruption, Biofilm Matrix, Biofilm Dispersal, Gut Microbiome, Immune System, Oxidative Stress, Tissue Healing, ATP Production, Chronic Fatigue, Mitochondrial Bioenergetics, Post-COVID Recovery, COVID, Functional Medicine, Anti-Aging, Detoxification, Cellular Health, Natural Biofilm Disruptors, Subscribe, Like, Share Want to learn more or connect?
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⚠️ Disclaimer: This content is for educational purposes only and is not medical advice. Always consult your doctor before starting any new protocol — especially if pregnant, nursing, or taking medications like SSRIs or MAO inhibitors, which can interact with methylene blue. Methylene blue, red/near-infrared light, and chlorophyll are not FDA-approved treatments, and individual results may vary

How To Increase And Boost Hyaluronic Acid Naturally For Skin Joints Glow No Injections

👇 What You’ll Learn Inside This Episode: • Why most HA serums, creams, and injections don’t work — and may actually dry your skin or cause a bloated, water-logged look • How many internal HA supplements are made from fermented bacteria — and why that’s not the answer • What your body’s real hyaluronic acid is made from — and how to naturally support those building blocks • How aloe vera and MSM can stimulate your body’s HA production from the inside out • How chlorophyll, red/NIR light, and methylene blue increase your body’s natural hyaluronic acid production — and how they work together to do it • A client success story using this exact protocol to restore hydration and skin elasticity • What to do instead — with a proven stack that activates skin glow, collagen, and hydration naturally 💬 If you found this valuable — hit Subscribe. That one click helps me keep sharing this kind of deep, trailblazing content that no one else is talking about. If you’re here for real answers, real science, and real regeneration — you're in the right place. 🌐 Website: http://www.BackToHealthToday.com
🧴 Red Light Panel: Use code LONGEVITY12 for 12% off your Red NIR panel at HoogaHealth.com 🔵 Methylene Blue: CompassLabs.com Use code MICHELLEHAMEL for 10% off
🔬 Referenced Studies on Hyaluronic Acid Support: Aloe sterol boosts HA & collagen in fibroblasts 🔗 https://pubmed.ncbi.nlm.nih.gov/25382154 Oral aloe increases HA, skin hydration & elasticity🔗 https://pubmed.ncbi.nlm.nih.gov/26742047 Aloe polysaccharides stimulate fibroblast HA secretion 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764 Chlorophyll extract stimulates HA and ECM production 🔗 https://pubmed.ncbi.nlm.nih.gov/30108668 Red/NIR light increases HA, collagen, and elastin 🔗 https://pubmed.ncbi.nlm.nih.gov/33594706 NIR light upregulates HAS2 enzyme for HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/33376852 Methylene blue improves fibroblast mitochondrial function and HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/28526795 Aloe sterol boosts HA & collagen in fibroblasts 🔗 https://pubmed.ncbi.nlm.nih.gov/25382154 Oral aloe increases HA, skin hydration & elasticity 🔗 https://pubmed.ncbi.nlm.nih.gov/26742047 Aloe polysaccharides stimulate fibroblast HA secretion 🔗 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764 Chlorophyll extract stimulates HA and ECM production 🔗 https://pubmed.ncbi.nlm.nih.gov/30108668 Red/NIR light increases HA, collagen, and elastin 🔗 https://pubmed.ncbi.nlm.nih.gov/33594706 NIR light upregulates HAS2 enzyme for HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/33376852 Methylene blue improves fibroblast mitochondrial function and HA production 🔗 https://pubmed.ncbi.nlm.nih.gov/28526795 🎯 Next Episode Teaser: We’re going after joint pain — covering DMSO, red/NIR light, chlorophyll & methylene blue in a science‑backed protocol and my testimonial and insights. Stay tuned! Subscribe now For educational purposes only. Not medical advice. Always consult with your doctor before beginning any new health protocol. Results may vary. biohacking, how to increase hyaluronic acid, boost hyaluronic acid naturally, natural hyaluronic acid production, hyaluronic acid for skin, hyaluronic acid for joints, natural ways to produce HA, aloe vera hyaluronic acid, MSM hyaluronic acid, aloe sterols for collagen, aloe for hyaluronic, MSM for skin, how to make hyaluronic acid in the body, methylene blue for skin, methylene blue and HA production, MB skin, Compass Labs methylene blue, Compass Labs affiliate code MICHELLEHAMEL, red light therapy for skin, red/NIR light hyaluronic acid, NIR light collagen production, Hooga red light therapy, Hooga code LONGEVITY12, red light for fibroblasts, red light HAS2 activation, photobiomodulation for HA, chlorophyll for HA, chlorophyll skin regeneration, chlorophyll and red light synergy, chlorophyll methylene blue red light, activate fibroblasts naturally, biohacking skin protocol, skin rejuvenation, anti-aging skincare routine, glowing skin biohacks, skin mitochondria activation, collagen and elastin rebuilding, non-toxic skin regeneration, natural skin-building compounds, skin detox protocol, internal beauty routine, anti-aging biohacks, holistic skincare, advanced skin hydration, cellular hydration, internal HA building blocks, red light beauty stack, MB and red light synergy, chlorophyll mitochondria activation, real anti-aging secrets, mitochondria skin anti-aging, MSM HA support, aloe vera hyaluronic stimulation, best anti-aging skin stack, skin mitochondria repair, nootropics stack, methylene blue nootropics, red light brain health, nootropic anti-aging, brain biohacking, chlorophyll brain support #HyaluronicAcid #SkinRegeneration #Biohacking #RedLightTherapy #MethyleneBlue #Chlorophyll #AntiAging #GlowingSkin #CollagenBoost #NaturalSkincare #AgeBackwards #FibroblastActivation #SkincareStack #Nootropics #SkinMitochondria #DeepHydration #SkinGlow #BeautyBiohack #InternalSkincare #BackToHealthToday

Coffee Stacking for Neural Genesis Grow New Brain Cells with Chlorophyll Methylene Blue & Red Light

You’ve been told brain cells don’t grow back. That’s a lie. This episode reveals the full brain regeneration stack: coffee, chlorophyll, methylene blue, and red/NIR light therapy. We’re not just talking focus — we’re talking real neurogenesis backed by science: Did you know caffeine actually boosts a molecule that helps your brain grow new cells? It’s called BDNF — and it’s one of the main reasons I start my brain-stacking protocol with coffee. In this episode, I share how I combine four powerful tools to magnify mental clarity, memory, and real neural regeneration: • Methylene Blue – energizes mitochondria and supports neuron activity • Chlorophyll – calms inflammation and clears the way for brain repair • Red/NIR Light – helps your brain make more ATP and bounce back faster • Caffeine – boosts BDNF to fuel neurogenesis and focus 👉 But the magic happens when you stack them. I break it all down in this episode. 🎧 Listen now →    • Coffee Stacking for Neural Genesis—Grow Ne...   💡 Book Your Advanced Wellness Consult → www.BackToHealthToday.com 💛 If this speaks to you, hit subscribe — it helps me keep sharing the science no one else is talking about. ✨ I use Hooga red/NIR panels — visit https://hoogahealth.com and use code LONGEVITY12 for 12% off 🧠 The Methylene Blue I use is from Compass Labs — pharmaceutical-grade, used by top doctors Go to https://compasslabs.com and use code MICHELLEHAMEL for 10% off This is how you build a sharper brain — naturally.⚠️ Medical disclaimer: I am not a doctor. This content is for educational purposes only. #BrainRegeneration #NeuralGenesis #MethyleneBlue #CoffeeStack #ChlorophyllBrain #RedLightTherapy #MBStack #HoogaLight #CompassLabs #BiohackingBrain #GrowNewNeurons #MichelleHamel #BackToHealthToday 📖 Study Links: Caffeine stimulates hippocampal neurogenesis https://pubmed.ncbi.nlm.nih.gov/16759790/ Caffeine reverses inflammation‑related cognitive decline https://pubmed.ncbi.nlm.nih.gov/28535174/ Caffeine boosts neural stem cell activity https://pubmed.ncbi.nlm.nih.gov/21633046/ Methylene blue increases neurogenesis and memory https://pubmed.ncbi.nlm.nih.gov/28456782/ Methylene blue preserves neurons post‑stroke/promotes growth https://pubmed.ncbi.nlm.nih.gov/23673491/ Methylene blue increases neural stem cell proliferation https://pubmed.ncbi.nlm.nih.gov/32847934/ Chlorophyll metabolites support neurogenesis https://pubmed.ncbi.nlm.nih.gov/30467467/ Chlorophyll reduces oxidative stress and boosts mitochondria https://pubmed.ncbi.nlm.nih.gov/33221210/ Red/NIR light increases neural stem cell activity https://pubmed.ncbi.nlm.nih.gov/32165295/ Photobiomodulation boosts mitochondrial function https://pubmed.ncbi.nlm.nih.gov/29731395/ brain regeneration, neural genesis, methylene blue brain, caffeine neurogenesis, red light therapy brain, chlorophyll brain support, grow new neurons naturally, brain mitochondria repair, natural neurogenesis stack, brain fog recovery, brain boosting coffee, methylene blue for focus, red light therapy for memory, nootropics for brain health, light therapy for cognitive function, Compass Labs methylene blue, CompassLabs.com, Hooga red light panel, HoogaHealth.com, Michelle Hamel wellness, Back to Health Today podcast, neurogenesis coffee stack, mitochondrial brain support, photobiomodulation brain therapy, chlorophyll and brain energy, BDNF boosting supplements, methylene blue cognitive support, brain energy upgrade, brain detox protocol, coffee brain stack, neuroplasticity stack, biohacking for brain health, natural nootropic protocol, anti-aging brain therapy, brain support with red light, MB + red light brain therapy, coffee + MB neural stack, Hooga Health discount, methylene blue neurogenesis, MB brain supplement, best methylene blue for brain, how to use MB safely, grow brain cells naturally, brain mitochondria booster, chlorophyll detox brain, MB and red light synergy, Hooga panel for brain health, infrared light brain stack, natural ways to reverse brain fog, ATP boosting brain routine, stem cell brain activation, bioenergetic brain support, mitochondria and memory, mitochondrial neurogenesis strategy, neurogenesis light therapy, BDNF coffee protocol, MB stack for cognitive repair, morning brain energy stack, longevity brain stack, chlorophyll mitochondria repair, neurogenesis morning routine, subscribe for brain health content, wellness podcast to subscribe to, biohacking YouTube channel, brain regeneration channel, Michelle Hamel YouTube brain regeneration, neural genesis, methylene blue brain

My Advanced Skin Rejuvenation Stack Red Light Methylene Blue & Chlorophyll

What if skincare was backwards?In this trailblazing episode of Back to Health Today, I reveal a science-backed approach to glowing, youthful skin — no acids, no harsh peels, just true regeneration through bioenergetics. You’ll learn my complete Advanced Skin Rejuvenation Stack — using red and near-infrared light, a custom chlorophyll + methylene blue mist, targeted carrier oils, and barrier-repairing shea butter. This method supports your skin’s mitochondria, activates stem cells, and rebuilds collagen and elastin without damaging your skin barrier. This episode is part of my larger mission: to help you stop attacking your skin and start supporting its natural intelligence. If you're ready to glow without the burn, you're in the right place.🔔 Subscribe — next episode is all about unlocking more brain power you can actually feel. We’re stacking some of the most powerful tools for neural regeneration and cellular renewal — and it’s going to change how you think. 🧪 Clinical Studies Mentioned in This Episode: 📘 Methylene Blue Studies Methylene blue improves skin fibroblast function and reverses aging markers in progeria cells → Reference: Rojas, C. et al. Scientific Reports, 2017 MB increases collagen, elastin, and hydration — outperforms retinol with no irritation → Reference: Zhang, X. et al. Scientific Reports, 2017 MB protects against UVB-induced DNA damage and enhances cell survival under oxidative stress → Reference: Atamna, H. et al. Redox Biology, 2016 MB behaves like a light-absorbing chromophore in the skin, converting red/NIR light into energy → Interpretation based on combined findings in Photomedicine and Redox Studies 🌿 Chlorophyll Studies Chlorophyllin stimulates dermal stem cell proliferation, reduces oxidative damage, supports ECM → Reference: Jang, Y. et al. Pharmaceuticals, 2021 Chlorophyllin enhances collagen and elastin production and accelerates wound healing → Reference: Boloor, A. et al. Journal of Medicinal Food, 2016 💡 Red/NIR Light Therapy Studies Red and near-infrared light improve collagen production, wound healing, mitochondrial energy → Reference: Hamblin, M.R. et al. Photomedicine and Laser Surgery, 2014 Photobiomodulation restores mitochondrial function and activates fibroblast proliferation → Reference: Avci, P. et al. Seminars in Cutaneous Medicine and Surgery, 2013 💡 Go deeper into the Hamel Method — my root cause system for skin and systemic repair: 👉 www.backtohealthtoday.com💡 Save on the red light panel I personally use at Hoogahealth.com:👉 Use code LONGEVITY12 at www.Hoogahealth.com for Red/NIR light therapy panels receive 12% off.Use Code MICHELLEHAMEL for 10% off Methylene Blue and Pure DMSO at www.CompassLabs.com
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